The Uprise experience
Six times a year, we organize gatherings in Spain because the setting, climate, and Spanish way of life create ideal conditions for rejuvenation, sports, and in-depth discussions.
Join the community
Marbella, Spain
Next session: October 1-4, 2026
Maximum 20 participants
A comprehensive experience in an exceptional setting
Marbella offers a unique environment to combine sports and mental clarity.
Nestled between the sea, abundant light, and exceptional facilities, every detail is designed to support the program's intensity while promoting relaxation. It's a place where you can fully commit, then slow down, recover, and gain perspective.
Nestled between the sea, abundant light, and exceptional facilities, every detail is designed to support the program's intensity while promoting relaxation. It's a place where you can fully commit, then slow down, recover, and gain perspective.
Lifestyle Accommodation ★★★★★
High-performance sports facilities
Wellness and recovery spaces
Refined dining
Airport proximity
The Transformation Journey
Here's how our 4 days together are structured.
Day 1
The Reset
Escape the noise of daily life. Reconnect with your body and your peers.
Arrival and Setup
Sports Discovery and Level Assessment
Stretching & Meditation
First Reflection Circle
Group Connection
Objective: Break away from the daily routine, regain clarity and energy.
Day 2
Resilience
Persevere when it's difficult. Both in practice and beyond.
Physical Preparation
Coached Sports Session
Tactical Visualization
Nutrition for Balance
Emotional Release
Guided Introspection Session
Objective: Mastery, letting go, acceptance, and resilience under pressure
Day 3
The Change
Break patterns. Assert a new direction.
Physical Conditioning
Coached Offensive Sports Session
Performance Nutrition
Guided Reflection on One's Patterns
Objective: Step out of your comfort zone, assert a new presence, and adopt new behaviors.
Day 4
The Ascent
Integrate learnings and leave with a clear direction
Physical Conditioning
Recovery Nutrition
Structured Final Match
Individual Feedback
Strategic Vision
Personal Commitment
Objective: alignment and taking action.
Program Pillars
Join the community
Experience sports to the fullest with peers
• Expert coaching
• Skill development
• Coached sessions
• Skill development
• Coached sessions
Physical Performance
• Physical conditioning
• Mobility
• Recovery
• Nutrition
• Mobility
• Recovery
• Nutrition
Introspection & Leadership
• Mental clarity
• Strategic thinking
• Personal development
• Exchanges among entrepreneurs
• Strategic thinking
• Personal development
• Exchanges among entrepreneurs
Recovery & Longevity
• Yoga
• Meditation
• Recovery
• Energy Optimization
• Meditation
• Recovery
• Energy Optimization
A typical day
Morning
Mobility + physical training
Immersive sports experience
Immersive sports experience
Afternoon
Mental & tactical preparation
In-depth entrepreneurial insights
In-depth entrepreneurial insights
Evening
Recovery
Dinner and inspiring discussions
Dinner and inspiring discussions
Join the next Uprise experience
A limited format designed to ensure a high level of intensity and group quality. Each application is carefully reviewed.
